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Wall Pilates for weight loss: 15 easy exercises to get back in shape
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Want to lose weight? Here's an easy and fun way to do it. Try these effective wall Pilates exercises for weight loss.Pilates has become one of the most ...

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Laser skin tightening: Procedure and side effects
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Fine lines and wrinkles on your face bothering you? Then go for laser skin tightening, a minimally invasive cosmetic procedure that can take care of fine ...

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Benefits of rucking: Can it help you lose belly fat?
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There are many benefits of rucking when it comes to belly fat reduction. Check out 9 exercises for beginners.Tired of following the same old fitness ...

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Incline dumbbell press: Steps and benefits
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Want to focus on your upper chest? Then go for the incline dumbbell press exercise. However, make sure to know the right bench angle while doing this ...

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Retinol vs vitamin c serum: Which one is better and why?
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When it comes to skincare, the debate between retinol vs vitamin c serum can be quite confusing. Know the pros and cons of these skincare products to make ...

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Aerial yoga: 10 easy and effective poses for stress relief
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Find relief from daily tension with these gentle aerial yoga poses. Check out some basic poses to start with.Stress has become a bothersome partner in our ...

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Retinol: What is it, types, benefits and how to use
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Be it anti-ageing or treating acne, retinol application to the skin comes with a huge set of benefits. Check out how it helps you. ...

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Rashmika Mandanna’s fitness secrets: 6 must-try home gym equipment
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Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance your fitness ...

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Prebiotics for skin: 9 DIY face masks to prevent ace, ageing symptoms
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Using prebiotics for skin care can be the secret to a glowing, acne-free and younger-looking appearance. Here’s how to use them. ...

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Early morning yoga poses for good health
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Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your day with.In the daily chaos ...

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6 easy homemade night cream recipes for clear skin
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Are you looking for effective ways to get a radiant glow? Try out these homemade night cream recipes that will give you a natural glow.We all dream of ...

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Pilates ball exercises: 15 must-try workouts for weight loss
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Looking to add a challenge to your routine? Explore 15 Pilates ball exercises designed to boost calorie burn and sculpt your physique.Pilates has recently ...

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