{"id":14580,"date":"2025-03-15T16:54:23","date_gmt":"2025-03-15T16:54:23","guid":{"rendered":"https:\/\/acwellness.store\/?p=14580"},"modified":"2025-03-15T16:54:23","modified_gmt":"2025-03-15T16:54:23","slug":"10-morning-rituals-for-glowing-skin","status":"publish","type":"post","link":"https:\/\/mandalafind.com\/?p=14580","title":{"rendered":"10 morning rituals for glowing skin"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p>\n                    Starting your day with the right skincare routine can set the tone for healthy, glowing skin. So, incorporate these 7 simple morning rituals for skin health to give it the radiant look it deserves.                <\/p>\n<div>\n<p>Paying attention to your skin in the morning is essential for a refreshing start. A healthy morning skincare routine not only protects you from environmental pollution but also shields your skin from harmful UV rays. But with so many skincare products out there, it is easy to get confused about which ones to use and when. Wondering how to layer your products for maximum benefit? Or which steps you should never skip? Don\u2019t worry, we have got you covered. With expert advice from a dermatologist, we have put together the simple steps of morning rituals for skin care that will keep your skin healthy and glowing.<\/p>\n<p>                                <!-- Ads for inner page --><\/p>\n<p>                                                                <!--AdsDiv--><\/p>\n<h2>7 simple morning rituals for skin care<\/h2>\n<p>Here are 7 morning rituals for skin care one should follow to get healthy and glowing skin:<\/p>\n<h3>1. Cleanse your face<\/h3>\n<p>One of the first steps of the morning rituals for skin care is cleansing. \u201cAfter the night, your skin accumulates excess oil, sweat, and dead skin cells that can clog your pores and cause breakouts. A gentle face wash that suits your skin type will help clear this buildup. Make sure to use lukewarm or cold water rather than hot water, as it can dry out the skin,\u201d suggests dermatologist <a href=\"https:\/\/www.healthshots.com\/experts\/dr-shareefa-chause\/\">Dr Shareefa Chause<\/a>. Choose a mild cleanser recommended for your skin type and avoid harsh soaps that strip the skin of its natural oils. When drying your face, gently pat it with a soft towel to avoid irritating the skin. Cleansers come in two main types: oil-based and water-based.<\/p>\n<p>                                <!-- Ads for inner page --><\/p>\n<p>                                                                <!--AdsDiv--><\/p>\n<ul>\n<li><strong>Oil-based cleanser:<\/strong> These are great for removing oils produced by your skin and may help to unclog pores and clean deeply, as per a study published in the <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/jocd.12995\" rel=\"nofollow\">Journal of Cosmetic Dermatology<\/a>.<\/li>\n<li><strong>Water-based cleanser:<\/strong> These help rinse away dirt and sweat, leaving your skin feeling fresh. Be sure to use cleansers with a neutral pH, as they are ideal for people with acne-prone or oily skin, as they are usually gentle and less likely to irritate, reveals a study published in the <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/ics.12721\" rel=\"nofollow\">International Journal of Cosmetic Science<\/a>.<\/li>\n<\/ul>\n<figure id=\"attachment_120749\" aria-describedby=\"caption-attachment-120749\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-120749 size-full lazy\" src=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash.jpg\" alt=\"face wash\" width=\"1600\" height=\"900\" srcset=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash.jpg 1600w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-300x169.jpg 300w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-1024x576.jpg 1024w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-768x432.jpg 768w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-600x338.jpg 600w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-200x113.jpg 200w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-1536x864.jpg 1536w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-159x90.jpg 159w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-370x207.jpg 370w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-223x125.jpg 223w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-627x354.jpg 627w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-141x79.jpg 141w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-207x116.jpg 207w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash-150x84.jpg 150w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\"\/><figcaption id=\"caption-attachment-120749\" class=\"wp-caption-text\">The right face can cleanse your skin without stripping away the natural oils. Image courtesy: Adobe Stock.<\/figcaption><\/figure>\n<p>Apart from this, morning rituals for skin care also include drinking a glass of warm water to flush out toxins and hydrate your skin. Aim to drink 10-12 glasses of water each day for soft, supple skin.<\/p>\n<p>                                <!-- Ads for inner page --><\/p>\n<p>                                                                <!--AdsDiv--><\/p>\n<h3>2. Apply toner<\/h3>\n<p>Toning your skin helps restore its natural pH balance and prepares your skin to absorb the next products in your skincare routine. \u201cLook for an alcohol-free toner with moisturising ingredients like niacinamide, rose water, or hyaluronic acid,\u201d says Dr Chause. These ingredients not only hydrate your skin but also help to soothe it. If you have oily skin, consider a toner with green tea, glycolic acid, or salicylic acid to control excess oil. Apply the toner with a cotton pad and gently sweep it across your face and neck, allowing it to absorb completely.<\/p>\n<h3>3. Spot treatments or acne treatments<\/h3>\n<p>If you are dealing with acne or dark spots, this is the time to apply spot treatments. For breakouts, apply an acne treatment directly to the affected areas. If you are working to fade dark spots or <a href=\"https:\/\/www.healthshots.com\/beauty\/skin-care\/to-treat-hyperpigmentation-try-these-5-essential-oils\/\">hyperpigmentation<\/a>, use a skin-brightening treatment. Remember, spot treatments are for specific areas, so only apply them to the affected spots rather than the entire face. Avoid using these on open blemishes, as they may cause irritation.<\/p>\n<p>                                <!-- Ads for inner page --><\/p>\n<p>                                                                <!--AdsDiv--><\/p>\n<h3>4. Use a serum<\/h3>\n<p>Vitamin C serums are a must in morning rituals for skin care. It helps brighten skin tone and improve its texture. Vitamin C is a powerful antioxidant that helps reduce redness, fade dark spots, and protect your skin from environmental damage. A study published in the <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5605218\/#:~:text=striae.33%E2%80%9337-,CONCLUSION,in%20achieving%20the%20optimal%20results.\" rel=\"nofollow\">Journal of Clinical and Aesthetic Dermatology<\/a> highlighted the benefits of antioxidant serums in reducing wrinkles and improving skin tone. After cleansing and toning, apply a few drops of vitamin C serum and gently massage it into your skin. \u201cThis will help boost collagen production and give your skin a healthy, radiant glow over time,\u201d as per Dr Chause.<\/p>\n<h3>5. Eye cream<\/h3>\n<p>The delicate skin around your eyes is often the first to show signs of ageing, such as puffiness, dark circles, and fine lines. An <a href=\"https:\/\/www.healthshots.com\/beauty\/natural-cures\/3-under-eye-dark-circles-removal-creams-that-you-can-make-at-home\/\">eye cream<\/a> can help address these concerns by brightening and firming up the eye area. Use your ring finger to gently dab a small amount of eye cream around the under-eye area. If your moisturiser or serum already contains eye-friendly ingredients and is fragrance-free, you may skip this step.<\/p>\n<div class=\"mayInterest\">\n<p>You may also like<\/p>\n<div class=\"mayInterestRow\">\n<div class=\"likeColumn\">\n<div class=\"mayInterestRowThumb\"><a href=\"https:\/\/www.healthshots.com\/video\/make-traditional-ayurveda-a-part-of-your-skincare-routine-with-this-pavitraplus-beauty-kit\/\" onclick=\"dataLayer.push({'event':'story_click', 'widget_name':'You may also like', 'story_type':'story', 'position':'1', 'element':'card image', 'story_section':'Skin Care', 'story_title':'Follow these 7 morning rituals for skin care to get a radiant glow', 'target_url':'https:\/\/www.healthshots.com\/video\/make-traditional-ayurveda-a-part-of-your-skincare-routine-with-this-pavitraplus-beauty-kit\/', 'current_url':'https:\/\/www.healthshots.com\/beauty\/skin-care\/morning-rituals-for-glowing-skin\/', 'data_source':'non_amp', 'property_language':'eng', 'user_ID':ga4ClientId, 'client_id':ga4ClientGaId});\"><img decoding=\"async\" class=\"lazy\" src=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2022\/10\/27173754\/CMS-Thumbnail-PAVITRA-Plus-300x169.jpg\" alt=\"Make traditional Ayurveda a part of your skincare routine with this PavitraPlus beauty kit\" title=\"Make traditional Ayurveda a part of your skincare routine with this PavitraPlus beauty kit\" width=\"370\" height=\"207\"\/><\/a><\/div>\n<\/p><\/div>\n<div class=\"likeColumn\">\n<div class=\"mayInterestRowThumb\"><a href=\"https:\/\/www.healthshots.com\/beauty\/skin-care\/face-scrub-for-women\/\" onclick=\"dataLayer.push({'event':'story_click', 'widget_name':'You may also like', 'story_type':'story', 'position':'2', 'element':'card image', 'story_section':'Skin Care', 'story_title':'Follow these 7 morning rituals for skin care to get a radiant glow', 'target_url':'https:\/\/www.healthshots.com\/beauty\/skin-care\/face-scrub-for-women\/', 'current_url':'https:\/\/www.healthshots.com\/beauty\/skin-care\/morning-rituals-for-glowing-skin\/', 'data_source':'non_amp', 'property_language':'eng', 'user_ID':ga4ClientId, 'client_id':ga4ClientGaId});\"><img decoding=\"async\" class=\"lazy\" src=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2025\/03\/12112832\/Face-secrub-300x169.jpg\" alt=\"10 face scrubs for women to get smooth and bright skin\" title=\"10 face scrubs for women to get smooth and bright skin\" width=\"370\" height=\"207\"\/><\/a><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<p>                                <!-- Ads for inner page --><\/p>\n<p>                                                                <!--AdsDiv--><\/p>\n<h3>6. Moisturise<\/h3>\n<p>Hydration is key to healthy and glowing skin. Apply a good moisturiser to lock in moisture and keep your skin soft and plump. Choose a lightweight, non-greasy formula that matches your skin type and does not dry out the skin. If you have oily skin, go for a gel-based moisturiser, and if your skin is dry, opt for a cream-based one. \u201cDo not skip this step, as moisturised skin looks healthier, youthful, and radiant,\u201d says Dr Chause.<\/p>\n<figure id=\"attachment_130245\" aria-describedby=\"caption-attachment-130245\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-130245 size-full lazy\" src=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2.jpg\" alt=\"moisturiser \" width=\"1600\" height=\"900\" srcset=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2.jpg 1600w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-300x169.jpg 300w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-1024x576.jpg 1024w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-768x432.jpg 768w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-600x338.jpg 600w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-200x113.jpg 200w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-1536x864.jpg 1536w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-159x90.jpg 159w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-370x207.jpg 370w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-223x125.jpg 223w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-627x354.jpg 627w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-141x79.jpg 141w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-207x116.jpg 207w, https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/12\/10194907\/moisturiser-2-150x84.jpg 150w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\"\/><figcaption id=\"caption-attachment-130245\" class=\"wp-caption-text\">Use the right moisturiser to leave it feeling soft and supple. Image courtesy: Adobe Stock.<\/figcaption><\/figure>\n<h3>7. Apply sunscreen<\/h3>\n<p>Sunscreen is non-negotiable when it comes to your morning rituals for skin care. \u201cIt protects your skin from harmful UV rays, preventing premature ageing, sunspots, and other forms of skin damage. Even if you are staying indoors, it is essential to apply sunscreen,\u201d explains Dr Chause. Choose a broad-spectrum <a href=\"https:\/\/www.healthshots.com\/recommends\/how-to-choose-the-best-sunscreen\/\">sunscreen with SPF 30<\/a> or higher, and make sure to apply it generously to your face, neck, and hands. Reapply every 3-4 hours if you are going outside, as sunscreen can wear off over time. According to the <a href=\"https:\/\/www.aad.org\/media\/stats-sunscreen\" rel=\"nofollow\">American Academy of Dermatology<\/a>, broad-spectrum sunblock helps protect your skin from both UVA and UVB rays.<\/p>\n<p>                                <!-- Ads for inner page --><\/p>\n<p>                                                                <!--AdsDiv--><\/p>\n<p>With these morning rituals for skin care, you can get a healthy glow on your face!<\/p>\n<h2>Mistakes to avoid during morning rituals for skin care<\/h2>\n<p>Here are 5 mistakes that you should avoid while following these daily morning rituals for skin care:<\/p>\n<ul>\n<li><strong>Avoid scrubbing:<\/strong> Exfoliating in the morning can make your skin sensitive to the sun, leading to irritation and damage.<\/li>\n<li><strong>Skipping sunscreen:<\/strong> Sunscreen is essential to protect your skin from harmful UV rays, preventing damage and premature ageing.<\/li>\n<li><strong>Using hot water to wash your face:<\/strong> Hot water can strip natural oils from your skin, causing dryness and irritation. Use lukewarm or cool water instead.<\/li>\n<li><strong>Not drinking enough water:<\/strong> Drink plenty of water and use a good moisturiser to keep your skin hydrated and glowing.<\/li>\n<li><strong>Overloading your routine:<\/strong> Using too many products can irritate your skin. Stick to the basics for a balanced routine.<\/li>\n<\/ul>\n<p>So, keep your morning rituals for skin care simple and follow them regularly to see positive changes in your skin!<\/p>\n<p>                                <!-- Ads for inner page --><\/p>\n<p>                                                                <!--AdsDiv--><\/p>\n<div class=\"faqAccordion\">\n<p><span>Related FAQs<\/span><\/p>\n<div class=\"faqBlock\">\n<h3>What is the best time for the morning skin care routine?<span class=\"plusicon\"\/><\/h3>\n<div class=\"faqMore\">\n<p>It is ideal to start your morning rituals as soon as you wake up, after drinking a glass of water and before applying any makeup or going outside.&#13;\n<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"faqBlock\">\n<h3>Can I skip any of these steps if I\u2019m short on time?<span class=\"plusicon\"\/><\/h3>\n<div class=\"faqMore\">\n<p>While it is best to follow all steps for optimal results, at least cleansing, moisturising, and applying sunscreen are essential for healthy skin.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"faqBlock\">\n<h3>Is it necessary to use a toner every morning?<span class=\"plusicon\"\/><\/h3>\n<div class=\"faqMore\">\n<p>While not mandatory, a toner can help balance your skin\u2019s pH and prepare it for other products, especially if you have oily or acne-prone skin.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"faqBlock\">\n<h3>How often should I exfoliate my skin?<span class=\"plusicon\"\/><\/h3>\n<div class=\"faqMore\">\n<p>It is best to exfoliate 1-2 times a week, preferably in the evening, to avoid making your skin sensitive to the sun.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Starting your day with the right skincare routine can set the tone for healthy, glowing skin. So, incorporate these 7 simple morning rituals for skin health to give it the radiant look it deserves. Paying attention to your skin in the morning is essential for a refreshing start. A healthy morning skincare routine not only [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","fifu_image_url":"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/08\/12173714\/face-wash.jpg","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"offerexpiration":[],"class_list":["post-14580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/mandalafind.com\/index.php?rest_route=\/wp\/v2\/posts\/14580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mandalafind.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mandalafind.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mandalafind.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mandalafind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14580"}],"version-history":[{"count":0,"href":"https:\/\/mandalafind.com\/index.php?rest_route=\/wp\/v2\/posts\/14580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mandalafind.com\/index.php?rest_route=\/wp\/v2\/media\/14581"}],"wp:attachment":[{"href":"https:\/\/mandalafind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mandalafind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mandalafind.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14580"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/mandalafind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=14580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}